verola

I am liking my friday (not too much) my sister came from Boston with her 3 children and a friend and i am at my baby sister`s house with her child, my other 3 nephews and my 4 children, so let me count again, 3 plus 1 plus 4 that`s 8, so, I and 8 children, 2 are 8 yo, 1 is 7, one is 5, two are 3 one is 2 and the baby is 1, wildcats, i am not going to promise anything, but i feel like going for the fridge, i have been with this children since 7 this morning and is 5 pm, and they are sill going strong, prozac, i will be needing that pretty soon!!!!! Have a great weekend guys.

Hi all of you, today started good i am going to make it so in ends that way. no more food for emotions today, food is for hunguer, that is my motto today. i will not let things or anybody get on my head. food for hunguer, not for emotions.  good day.

I  dared to go on the scale a few minutes ago, and not to my surprise, my weigth was 179, yesterday i was 177, one week ago i was 167, i have been binge eating for a week, and i can not find inside of me what i am afraid of, what cant i confront that i have to drawn myself with food, i love it when i can get on my jeans size 9 four weeks ago i wore them, now i dont think that i can get them up to my knees, i feel afraid, and i dont know what am i afraid of. meanwhile my weigth is going up, last week i could finally run for 3 miles without stoping, now i cant even get five minutes. i am killing myself here and my self confidence its going down the drain too. waaay dooown.

I have to go to school from 9 am to 4 pm, have a 20 min lunch break at 1pm, problem is there is a cafeteria only with tables and chairs, no microwave, no nothing, you have to bring your own food,, i have no idea what kind of lunch can i take that would be convinient for me and it wont taste bad cold………..help.

I have been walking on the treadmill for over 45 minutes, using the spinner for at least 30, i have not loose one pound, i feel my legs getting stonguer, but no weigth loss, hey!!, what do I sweat so much for?, what is melting because obviously is not the pounds

has any of you taken meridia?

aghhhhhhh, everyone at my house is sick, eeeeveryone, my 4 litle children and myself, we had a “litle“ visit from my nephew who is 3 years old, who only shows up when sick, and he always leave us a reminder of his visit, note the word always, this time is a dry cough, fever and sore troat and pain all over the place, my poor babys, i love my nephew, dont get me wrong, but is true, the school wont take him when he is sick, and dont matter how far i live, i always hear that knock on my door, no previews, no warning, just take him, why, why, the weather is changing and that mean allergies and everything and…… my nephew.  I am taking my children to the clinic today, i need medicine for this, when i come back i need to exercise, maybe if i sweat this out i will feel better. have a good day all of you hugs XOXO

Today has been a good day for me, i erased my previous weigth and began today again, i walked on the treadmill for 45 minutes, and used the spinner for 30 minutes, afterwards i was sweating like a pig, i felt like quitting a couple of times, actually, many times i was thinking, i can do this tomorrow, then i started picturing myself on a short dress and high heels and that did the trick, felt tired, focus focus and voila, eat rigth, salmon and greens, snack , apple, and this morning i had my cup of coffe swettened with splenda. i started weigthing 173, and after all the sweating and everything, and belive me it was a lot, i used one of this pvc sweat suits, of course, did not forget about water, i drink about a gallon today, i ended up weigthing 171 pounds, tomorrow will be tomorrow, today i am taking it one day at the time, at least it worked today.  Have a good Saturday everyone.

I was brousing in youtube and found some exercises, very good by the way, they are from ediets and the best thing they are free.  just write EDIETS they have all clases of excercise videos and for the whole body and good explanations. Had a good day today, hope all of you, and I have a very good day tomorrow.

Good morning everyone!!!!!!!!!!!, Started my day wonderfully, children went off to school with no fuss (extrange thing) had my cofee, waiting for 9.00 to exercise for 45 minutes on spinner, have a enterview at 10.30 am, to go back to school (after 15 years) very exited.  Had good grades on the entrance exam, today is going to be a good day, the begining of a new life?, i really need to be so.    Have a great day everybody. hug and kisses, Ana and her children!!!